Advice to lose weight

Advice to lose weight
A lot of people have problem with their figure and want or must lose on their weight. They want to look better and they want to feel fit. They go to the doctor, which prescribe/order some type of diet.

Diet tips

People say: „Eat breakfast like a king, lunch like a prince and dinner lika a pauper“.

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Diet experts say we should eat a four or five times a day in small portions.Every country has different eating habits.People in the world in generally eat a three meals a day: